In 100 g (Grams) of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate there is 1.3 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is a type of Sweets. The most significant nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate are listed below.

Water	1.6 g	1.6%
Energy (calorie)	521 kcal
Energy (joule)	2181 kJ
Protein	9.53 g	9.53%
Total lipid (fat)	31.34 g	31.34%
Ash	2 g	2%
Carbohydrate, by difference	55.38 g	55.38%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	40.33 g	40.33%
Calcium, Ca	70 mg	0.07%
Iron, Fe	1.3 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	144 mg	0.14%
Potassium, K	295 mg	0.30%
Sodium, Na	264 mg	0.26%
Zinc, Zn	0.99 mg
Copper, Cu	0.2 mg
Manganese, Mn	0 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate